The Healthiest Beans to Eat in 2025 and How to Enjoy Them
Beans and lentils might just be the most underrated superfoods out there. Packed with fiber, protein, iron, and other key nutrients, they’re cheap, easy to cook, and incredibly versatile. Yet, for some reason, they’ve been sitting in the shadows while trendy foods like kale and chia take all the credit. But not anymore. Recent dietary…