Myositis: What You Need to Know About This Rare Muscle Condition

Myositis is a rare condition that causes muscle inflammation, leading to weakness, fatigue, and difficulty moving. It can be triggered by infections, injuries, or autoimmune diseases, where the body’s immune system mistakenly attacks healthy muscles. Symptoms to Watch For People with myositis often experience: What Causes Myositis? Myositis can happen for different reasons, including: Diagnosing…

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The Healthiest Beans to Eat in 2025 and How to Enjoy Them

Beans and lentils might just be the most underrated superfoods out there. Packed with fiber, protein, iron, and other key nutrients, they’re cheap, easy to cook, and incredibly versatile. Yet, for some reason, they’ve been sitting in the shadows while trendy foods like kale and chia take all the credit. But not anymore. Recent dietary…

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